My Approach

I hold a Master of Counselling degree (Monash University) and am a registered member of Australian Counselling Association (ACA) and Psychotherapy and Counselling Federation of Australia (PACFA).

 

With experience spanning marriage/relationship issues, anxiety, trauma, depression, loneliness, attachment patterns, family dynamics, parenting, grief and loss, personal growth and development, neurodivergent support and chronic health related concerns. I specialise in working with adolescents (15+) and adults seeking meaningful change.

 

As an integrative counsellor and Somatic Experiencing® Practitioner, I tailor each session to your unique needs by weaving together three powerful therapeutic streams:

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• Body-Aware Healing: Somatic Experiencing®, gong meditation, and conscious connected breathwork to release trauma stored in the nervous system

• Relational Depth: Psychodynamic, Systematic Family Constellation and existential techniques to explore patterns and meaning

• Practical Growth: CBT, Emotional Focused Therapies and ACT (Acceptance and Commitment Therapy) for tangible tools and mindful transformation​​

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My mission is to blend traditional talk therapy with transformative somatic experiences -whether through the vibrational healing of gong baths, uncovering supressed memories from conscious connected breathwork, or the grounding presence of animal-assisted therapy. These modalities work together to help you rediscover hope, clarity, and empowerment.

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Above all, I bring warmth, insight, and deep respect for your journey.

 

I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.