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Happy Hiking


A Journey Within

 I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more positive outlook on life, and provide them with all the tools necessary to get them there. Let me help you learn and develop better ways to handle the issues that are standing in the way of your true essence.

Couple Counselling - Ana & Anthony

"My husband was the one who initially sought help to rescue our marriage. It was in disbelief at first, but counselling with Sylvia was amazing as she heard us individually and as a couple and assessed our needs, in a subtle but effective way. She went over and beyond even helping us in times of crisis when we were not in our regular session. Her care was essential for us to learn again how to speak the same language, find empathy for each other and reconnect as a couple and family. I believe we have now reached the most mature, healthy and pleasant stage of our relationship." 

Somatic Trauma Therapy / Individual Relationship Counselling - Sonja M.

"I sought out Sylvia for relationship advice after a string of negative experiences with dating. I realised that a lot of issues I had in life were as a result of childhood trauma and experience in growing up in a war torn country. Sylvia provided me with safety and understanding in death with, and remembering, some of the worst moments in my life. Therapy with Sylvia has been one of the best things to happen to me. Can't recommend it enough."

Individual Relationship Counselling  - Seetha M.

"I have been seeing Sylvia regularly, my very first counselling experience. I am very fortunate I have come to know Sylvia. The relationship building and trust was very quick and meaningful that is the foundation of my journey along with Sylvia. I say to everyone I love and care " the best money I have ever spent " and Sylvia is simply amazing." 

Gong Bath Meditation - Deirdre D.

" Sylvia is a remarkably intuitive and gifted woman. Through her skills she facilitates the deep healing that lies behind the noise of thoughts and everyday stressors. Everyone needs Sylvia in their life!"

Bryant McGill

Breathwork Counselling / Gong Bath Meditation - Lucy S.

"A number of weeks ago my chiropractor and kinesiologist suggested I see Sylvia. I have been suffering from migraines for the majority of my adult life, and in recently having it treated it brought up some emotional trauma that I was unable to process or move through. From the onset, Sylvia had ( and has ) the most amazing, calming and empathetic nature, and while I was unsure of the breathwork and gong, I knew I was in good hands. Our first session was to get to know you, but I left with more clarity on my life, and lots of food for thought. I had my first breathwork experience with Sylvia in our second session, I was apprehensive but Sylvia explained the process clearly. It was amazing! It opened my mind and expanded these memories in a way that I couldn't believe , and it was so heart-warming and healing, and I left feeling so much lighter. My third session was intense, however the breathwork and gong were such amazing techniques of healing, and Sylvia was there to guide the entire process. My final session, especially after the breathwork and gong, left me feeling like a whole new person. Like looking at the world ( and my life) through a new set of eyes. I am so grateful to Sylvia for her patience, and for providing me the safe space to speak, listen and heal through breathwork, guided affirmations, conversation and gong."

Gong Bath Meditation / Reiki  - Sarah H.

"Sylvia's gong bath meditation is unlike any other meditation I have been to, it actually feels otherworldly. The gongs, the space created and held by Sylvia allows total immersion into relaxation and release. Thank you Sylvia for sharing your gift with us."

Bryant McGill

Breathwork Counselling / Reiki - Aimee T.

"That was the most amazing experience. I feel like it touched my soul, fed my mind. I will be continuing my breathwork journey with Sylvia."

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